Wednesday, February 21, 2018

Yoga Benefits Boaters

Yoga Benefits Boaters

August 1, 2013 by · Leave a Comment 

. In her novel, Fallen, Lauren Kate wasn’t referring to boating when she wrote, “The only way to survive eternity is to be able to appreciate each moment.” But she could have been, as boating requires an immense awareness of the sights and sounds all around in unity with the environment. Ask yoga instructor and […]

A Nautical Workout

A Nautical Workout

July 1, 2013 by · Leave a Comment 

Though many of us find it difficult to make the time to work out, regular exercise is an essential part of a healthy life style. With time on the boat beckoning, do you often make the choice to get out on the water rather than fitting in a workout? The good news is that you […]