Saturday, February 24, 2018

Look Out for Your Eyes and Skin

Look Out for Your Eyes and Skin

August 1, 2015 by · Leave a Comment 

.                                     We enjoy being out on the water and basking in the sun. It’s relaxing, it’s invigorating, but it’s also potentially harmful to our health and our eyesight. Take the proper precautions, however, and you’ll stay shipshape. […]

Gluten Related Disorders

Gluten Related Disorders

April 1, 2014 by · Leave a Comment 

Picture a warm, sunny day on your boat. You’re relaxing with friends until someone aboard has a gastro-intestinal attack and you have to race to shore. If your friend has celiac disease and accidently ate something with gluten in it, he or she could have a severe reaction lasting from hours to days. Gluten, the […]

A Nautical Workout

A Nautical Workout

July 1, 2013 by · Leave a Comment 

Though many of us find it difficult to make the time to work out, regular exercise is an essential part of a healthy life style. With time on the boat beckoning, do you often make the choice to get out on the water rather than fitting in a workout? The good news is that you […]